Kung fu  

Saturday, January 3, 2009

Kung fu and wushu are popular terms that have become synonymous with Chinese martialarts However, the chines terms kungfu and wushnu (traditional Chinese:) have very different meanings. Wushu can describe greatly varying martial arts traditions. Kung fu can be used in a context without any martial arts whatsoever. Colloquially, kung fu (or gung fu) alludes to any individual accomplishment or cultivated skill obtained by long and hard work. In contrast, wushu is a more precise term that refers to general martial activities. The term wushu has also become the name for a modern sport similar to gymnastics, involving the performance of adapted Chinese bare-handed and weapons forms (tàolù 套路) judged to a set of contemporary aesthetic criteria for points.

History

The origins of Chinese martial arts can be traced over 6,000 years ago to self-defence needs, hunting activities and military training in ancient china Hand to Hand combat and practice were important components in the training of Chinese weaponssoldiers From this beginning, Chinese martial arts proceeded to incorporate different philosophies and ideas into its practice—expanding its purpose from self-defense to health maintenance and finally as method of self-cultivation .

Conversely, the influence of martialAccording to legend, the reign of the Yellow Emperor (Huangdi, traditional date of ascension to the throne 2698 BCE) introduced the earliest forms of martial arts to China. The Yellow Emperor is described as a famous general who, before becoming China’s leader, wrote lengthy treatises on medicine, astrology and the martial arts. He allegedly developed the practice of jiao di or horn-butting and utilized it in war arts ideals in civilian society can be found in poetry, fiction, and film. Chinese martial arts are now an integral element of chinese culture

Styles

China has one of the longest histories of continuously recorded martial arts tradition of any society in the world, and with hundreds of styles probably the most varied. Over the past two to four thousand years, many distinctive styles have been developed, each with its own set of techniques and ideas.[26] There are also common themes to the different styles, which are often classified by "families" (家, jiā), "sects" (派, pai) or "schools" (門, men) of martial art styles. There are styles that mimic movements from animals and others that gather inspiration from various Chinese philosophies, myths and legends. Some styles put most of their focus into the harnessing of qi energy, while others concentrate solely on competition and exhibition. Each style offers a different approach to the common problems of self-defense, health and self-cultivation.

Chinese martial arts can be split into various categories to differentiate them: For example, external and internal Chinese martial arts can also be categorized by location, as in northern and southern (南拳) as well, referring to what part of China the styles originated from, separated by the Yangtze River (Chang Jiang); Chinese martial arts may even be classified according to their province or city. The main perceived difference about northern and southern styles is that the northern styles tend to emphasize fast and powerful kicks, high jumps and generally fluid and rapid movement, while the southern styles focus more on strong arm and hand techniques, and stable, immovable stances and fast footwork. Examples of the northern styles include Changquan and Xingyiquan. Examples of the southern styles include Bak Mei and Wing Chun. Chinese martial arts can also be divided according to religion, imitative-styles (象形拳), and more. There are distinctive differences in the training between different groups of the Chinese martial arts regardless of the type of classification.

Types

There are two general types of forms in Chinese Martial Arts. Most common are "solo forms" which are performed by a single student. There are also "sparring" forms, which are choreographed fighting sets performed by two or more people. Sparring forms were designed both to acquaint beginning fighters with basic measures and concepts of combat, and to serve as performance pieces for the school. Sparring forms which utilize weapons are especially useful for teaching students the extension, range and technique required to manage a weapon. Today many styles of Kung Fu, as well as styles of Wushu, consider forms to be one of the most important practices in Chinese Martial Arts. Traditionally, forms played a smaller role in training combat application, and were eclipsed by sparring, drilling and conditioning. Forms gradually build up a practitioner's flexibility, internal and external strength, speed and stamina, and teach balance and coordination. Many styles contain forms using a wide range of weapons of various length and type, utilizing one or two hands. There are also styles which focus on a certain type of weapon.



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